Hi, I’m Peter!

Yoga Teacher & Student of Life

My hope is to share practices that sustain the mind, body, and heart.

let's flow!

The practice first found me over a decade ago after a simple leap of faith to try something new.

I was dragged to a Bhakti Flow class with Rusty Wells at Urban Flow. After stumbling, struggling, falling over, getting back up, and jaw-clenching my way through that first class, I was hooked! It was in that first savasana where I finally, perhaps for the first time in my life, let go. I let go of who I thought I was. I let go of the resentments I carried. I let go of fear and “not-enoughness.” I let go of this mind, body, story and … everything.

Since then I have remained a student of Life.

I have become not only a student of breath, body, thoughts and feelings, but also the flutterings of leaves in the wind, waves in the sea, and sweet tail wags of sweet golden retriever puppies! I try to treat each and every day as its own independent and wondrous adventure. I try to learn, love, forgive, pray, surrender and offer up everything I can muster — to lean into life, especially when it’s tough, and hopefully do just a little bit better than the previous day. While I do stumble and fall short of my best (quite often), I get back up, dust myself off and begin again… and again.