Pop-Up: Reggae Flow + Chant

Pop-Up: Reggae Flow + Chant

Yoga Works SF (map)

Join me for a very special Saturday afternoon practice! This will be similar to my usual YogaWorks offering, but with a great reggae playlist! We will dive deeper into chanting/mantra and Bhakti with a discussion about why we chant and the many benefits of a mantra practice both on and off the mat. We will conclude with a strong, well-rounded vinyasa flow class set to reggae music... mon!

Hawaii Island Flow: Song of the Heart Retreat

Hawaii Island Flow: Song of the Heart Retreat

Hawaii Island Retreat (map)

Hawaii is a land of natural beauty and wonder, a paradise in the middle of the vast Pacific Ocean. Join Peter Walters and Nat Kendall  as they come together for a retreat like no other on the northern shores of the Big Island of Hawaii! Join us for Hawaii Island Flow: Song of the Heart Retreat-- the second annual adventure to the Big Island!