This, too, shall pass.
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This timeless reminder that it is all temporary. The light gives way to darkness, the sorrow gives way to joy, this moment to the next.
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There's very little we can say for certain about anything. However, we can trust that this, too, shall pass. The storm, the breath, the sadness, the peace, the heart break, the flutter of fresh love and life. It will pass.
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So when I find myself in both utter dispair or unparalleled joy, I remember: this feeling/moment/experience is only here for a bit; that soon enough, the wave will pass and I'll remember.
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So wherever you are, at this very moment, in your heart and mind stuff, remember, it's only here for a bit. Trust that this, too, shall pass.

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